Monday was international falafel day. An opportunity for falafel lovers everywhere to come together and celebrate.
But it’s also an opportunity to celebrate the benefits of chickpeas or garbanzo beans which are used to make falafels. The legume is packed with protein and is a rich source of vitamins – like B9 and B6, minerals like Potassium, Phosphorus, and Manganese, and fiber.
AUDIO: Healthy Living on the benefits of chickpeas